NRDC Mercury Calculator

Enter your weight lbs

Select the types of fish you ate last week.

Anchovies    
Arctic Char    
Basa    
Bass (Chilean Sea)    
Bass (Black)    
Bass (Largemouth)    
Bass (Rock)    
Bass (Smallmouth)    
Bass (Striped)    
Bass (Spottted)    
Bluefish    
Carp    
Catfish    
Catfish (Channel)    
Clams    
Cod (Alaskan)    
Cod (Grey)    
Crab, blue    
Crab, dungeness    
Crab, king    
Crab, snow    
Crab, unspecified    
Crawfish/Crayfish    
Croaker (Atlantic)    
Croaker (White Pacific)    
Dory John    
Flounder    
Eel    
Escolar    
Grouper    
Haddock (Atlantic)    
Halibut    
Herring    
Lingcod    
Lobster (American, Maine)    
Lobster (Spiny, Rock)    
Mackerel (King)    
Mahi Mahi    
Marlin    
Monkfish    
Mussels    
Ono (Wahoo)    
Opah (Moonfish)    
Oyster    
Perch (Freshwater)    
Perch (Ocean)    
Pumpkinseed    
Rockfish    
Orange Roughy    
Salmon (Fresh, Frozen)    
Salmon (Canned)    
Sardines    
Scallops    
Shark (Blacktip)    
Shark (Dogfish)    
Shark (Mako)    
Shark (Sandbar)    
Shark (Thresher)    
Shark (All/Other)    
Shrimp    
Skate    
Snapper    
Sole    
Squid (Calamari)    
Swordfish    
Tilapia    
Tilefish (Gulf)    
Tilefish (Atlantic)    
Trout (Brown)    
Trout (Freshwater)    
Trout (Farm raised)    
Trout (Rainbow, Cutthroat)    
Tuna (canned chunk light)    
Tuna (canned white albacore)    
Tuna (Bigeye, Ahi)    
Tuna (Fresh/Frozen Albacore)    
Tuna (Yellowfin)    
Tuna (Yellowtail)    
Tuna (Fresh/Frozen Skipjack)    
Tuna (Fresh/Frozen unspecified)    
Weakfish (Sea Trout)    
Whitefish    
Whiting    

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