Environmental Issues > Health Main Page > All Health Documents
Green Eating Guide
Tips for making healthy food choices for you and the planet
Choose Climate-Friendly Food
The higher your food is on the food chain, the more energy that's required to produce it -- and the more global warming pollution it releases into the atmosphere.
Beef, for example, creates a great deal of pollution because cows produce methane, a potent global warming gas, and grains typically used to feed cattle consume large quantities of energy and chemicals. Worldwide, the destruction of forests for cattle ranching creates massive amounts of global warming pollution.
WHAT YOU CAN DO
- Add more fruits, vegetables and grains to your diet. Limit red meat consumption.
- Buy fresh. Avoid frozen or extensively processed and packaged foods.
- Read about more reasons to eat less meat in This Green Life.
Sign up for NRDC's online newsletter
NRDC Gets Top Ratings from the Charity Watchdogs

- Charity Navigator awards NRDC its 4-star top rating.
- Worth magazine named NRDC one of America's 100 best charities.
- NRDC meets the highest standards of the Wise Giving Alliance of the Better Business Bureau.
Switchboard Blogs
- President Obama's Giant Step to Give Our Kids a Healthier, Low-Carbon Future
- posted by Kim Knowlton, 7/1/13
- Bipartisan Senate leadership on antibiotic use in livestock
- posted by Avinash Kar, 6/27/13
- Can Your Beach Vacation Make You Sick?
- posted by Peter Lehner, 6/26/13
Related Stories
- Simple Steps
- A healthier you. A healthier home. A healthier Earth -- one step at a time.
- Is Organic Food Worth It?
- The short answer is yes -- get the lowdown from This Green Life.
- Pet Products May Harm Both Pets and Humans
- Poisons in many pet pesticide products are not safe for pets or humans.




